As the New Year begins, many of us set goals we hope to attain over the year. Strength Bootcamps is the perfect way to get your health & fitness goals off to a great start and on the right track!
Our bootcamps offer strength,
endurance, functional and agility training and so much more! We never do the same workout twice, so your muscles (and your mind) won’t get bored! Also, with the great comeradery of our classes, you will be motivated to come to class! Best of all, your efforts and our expertise combine to create RESULTS you can see & feel!
Here are the details of our New 5-week Sessions:
Co-Ed Strength Bootcamp
Monday, January 6 – Wednesday, February 5
Mondays – Wednesdays
6:10-6:55am
Messiah United Methodist Church
527 Ridge Pike, Lafayette Hilll PA
2x week, 10 classes, $125
1x week, 5 classes, $62.50
Women’s Strength Bootcamp
Monday, January 6 – Friday, February 7
Monday – Wednesday – Friday
9:45-10:30am
Messiah United Methodist Church
527 Ridge Pike, Lafayette Hilll PA
3x week, 15 classes, $185
2x week, 10 classes, $125