Here are all the important details of our upcoming INDOOR BOOTCAMPS!
CO-ED STRENGTH BOOTCAMP:
Monday, November 18th, 2013 – Wednesday, December 18th, 2013 (5 week session)
Monday, Wednesday
6:05-6:55am
Messiah United Methodist Church
527 Ridge Pike, Lafayette Hill
2x/week, $125 (10 classes)
1x/week, $62.50 (5 classes)
**Special BUDDY Offer: Bring a buddy and you EACH receive $15 off your registration. (Buddy must be a new camper)**
______________________________
WOMENS STRENGTH BOOTCAMP:
Monday, November 18th, 2013 – Friday, December 20th, 2013 (5 week session)
Monday, Wednesday, Friday
9:45 – 10:30am
Messiah United Methodist Church
527 Ridge Pike, Lafayette Hill
3x/week, $185 (15 classes)
2x/week, $125 (10 classes)
**Special BUDDY Offer: Bring a buddy and you EACHreceive $15 off your registration. (Buddy must be a new camper)**
Whether you are considering joining us for the first time, increasing your workouts or continuing to make great strides toward your health and fitness goals, check out these 10 Reasons Boot Camps Rock!
1.) It creates a friendly, leave your ego at the door environment.
2.) Misery loves company! You can work out with your friends!
3.) It is much more economical, some people can’t pay for personal training sessions. But most people can afford boot camp.
4.) It forces accountability! How many times have you planned on working out and decided not to!
5.) The workouts are all structured!
6.) It will break your monotonous workout routine!
7.) You will get stronger, leaner, improve balance and coordination and most of all look & feel better!
8.) All fitness levels are welcome; you will go at your own pace, whether you are just getting started or a workout veteran.
9.) Group training tends to push you farther than you would push yourself!
10.) You will reconnect with your inner athlete!