Strength Bootcamp WINTER 2017 SESSION

Join us for our awesome winter session, 

Monday, January 2 – Wednesday, March 29 (13 weeks) at Messiah United Methodist Church, 527 Ridge Pike, Lafayette Hill

Prepare for a fun and challenging, total body workout where use various functional exercises to help you meet and exceed and your health & fitness goals!

Register TODAY on our ‘bootcamp’ tab.

Bring a yoga mat, water and towel for class.